Keto tip #1 _The Egg

Keto tip #1

... Let's start with the EGG!

1st off: That's a Great Choice!

One of my favorites! 😍

(And unless you are Allergic,

The egg is a well-used ingredient in the keto to low carb lifestyle)

2nd: The egg is low carb

(Roughly I believe only 0.6 carb each cuz' egg sizes vary)

3rd: The egg can be made or used in almost unlimited ways and it makes a very filling healthy meal when you want one.

( Stay tuned to my posts you just may find an egg recipe you REALY like 😉

"WHY?...WHY NOT!"

( Because I FEEL better, Healthy!)